Porteñas experience wouldn’t be complete without an invigorating cup of yerba mate, served with a filter straw in an authentic gourd. And what is yerba mate? It’s a tea-like beverage from South America, where it’s often called “the tea of the gods.” Its history stretches back to pre-Columbian Paraguay, where it was first enjoyed by the indigenous Guaraní.
Yerba mate is the intelligent alternative to coffee. It stimulates the brain, increasing lucidity and slowly releasing sustainable energy throughout the day, and without the “crashing” effect you feel with coffee. It even has medical benefits, as the Guaraní knew long before the arrival of Europeans. Yerba mate stimulates the immune system, combats inflammation and obesity, reduces cholesterol, and is packed with vitamins A, C, E, B1, B2, B3, B5 and B complex. It also contains many essential minerals, fatty acids, flavonols, and antioxidants.